Outdoor (Somerville)

Sundays 11:00am - 12:30pm (Every week)

Ages 14 - 70+

Drop in: $13

Location: Central Hill Playground (Somerville High School)

A class designed to kick-start your Sunday, regardless of experience and fitness levels (age 14+). Beginners looking for an introduction to parkour, experienced traceurs looking for a structured training session, and everyone in between are all welcome! Classes will include a combination of instruction in the basic movements and techniques of parkour, conditioning and strengthening exercises aimed at general fitness and the long-term practice of parkour, and a combination of exercises, routes and drills with the aim of providing a great (and fun) workout for any fitness level. All classes are taught by ADAPT certified coaches.

What to bring:
- Weather-appropriate clothing (This class will run regardless of the weather- rain, sleet, snow, sun- be prepared)
- Water bottle
- A small bag if necessary, although you should be able to jog with it (Note: Parkour Generations Boston takes no responsibility for the safe-keeping of items)

Classes will start promptly so plan to arrive 5-10 minutes early.