Teen (Belmont)

Wednesday 4:30pm - 5:45pm

Ages 11 - 18

Beech St Center

Drop-in: $16

Winter '18 Season: $121 (11 weeks: 1/10 - 3/28, no class 2/21)

Spring '18 Season: $110 (10 weeks: 4/4 - 6/13, no class 4/18)

A class designed for practitioners of all experience and fitness levels. Beginners looking for an introduction to parkour, experienced traceurs looking for a structured training session, and everyone in between are all welcome! Classes will include a combination of instruction in the basic movements and techniques of parkour, conditioning and strengthening exercises aimed at general fitness and the long-term practice of parkour, and a combination of exercises, routes and drills with the aim of providing a great (and fun) workout for any fitness level. All classes are taught by ADAPT certified coaches.

What to bring:
- Weather-appropriate clothing (This class may occasionally feature elements in the adjacent park so participant should be prepared)
- Water bottle
- A small bag if necessary, although you should be able to jog with it (Note: Parkour Generations Boston takes no responsibility for the safe-keeping of items)

Classes will start promptly so plan to arrive 5-10 minutes early.