NOTE: Entry includes access to Open Training afterwards from 12:30pm - 1:00pm
A class designed around helping you to go in-depth on a specific movement theme or technique for an extended period of time. Each week one of our senior coaches will tackle something different, on a list of rotating themes. While the themes re-occur each month, each month will focus on a specific topic within the larger theme. Ex: January’s 1st Saturday may focus on “kong vaults/cat passes”, while February’s 1st Saturday may focus on “dash vaults to precisions”.
Monthly Theme rotation list:
1st Saturday - Jumping & Landing
2nd Saturday - Vaulting
3rd Saturday - Swinging
4th Saturday - Wall Skills
5th Saturday - Route-building & Flow
Set within the “parkour zone” of this massive 40,000 sq/ft climbing facility, this class features a wide variety of training environments. While this class is not recommended for first-time practitioners looking to learn the basics, it is highly scaleable to all fitness and ability levels of regular practitioners, and is a great way to spend some time focusing improving a specific set of techniques. Access to Open Training time in the parkour zone is included in the class to allow for additional training and experimentation.
All classes feature extensive and dynamic warm-up exercises, as well as strengthening and conditioning exercises to help build mastery and ensure the long-term practice of the sport.
Parkour Generations Boston is parkour instruction and consulting company that is passionate about spreading a joy of movement throughout New England.
PkGen Boston on Instagram Follow us: @pkgenboston
Thank you to everyone that attended the September #offthewalljam ! Keep an eye out for information on our October jam.
Swing into the weekend this Saturday with our Parkour Elements class. This week we’ll be focusing on swings with Coach Dom. Make sure to stick around for Open Scaf after class to work on the skills at your own pace.
Check out recent Boston transplant Coach Nate @therealnatejensen doing what he does best! Keep an eye out for more shoutouts to our local and not-so-local team members!
Looking for an inexpensive way to have access to lots of our classes? Check out our monthly membership options to take advantage of as many classes as you want. Hop over to our website to find ways to add more movement to your life.
Fall is right around the corner and we’re kicking off the new season with a day of challenges and exploration. Join us at SomerNova in Somerville on September 7 for a day of workshops, technical developments, challenges, and a community jam. Bounce over to our website for details and registration Photo @grafikeriet
#parkour #functionalfitness #pkgenboston #pkgenamericas #parkourgenerations #fitness #movement #runjumpclimb #giveparkourago #exploreyourcity #parkourforall #parkourevent #popupparkour #popupplayground #parkourplayground #SheCanTrace #somerville #somernova
Join us at New England Movement Arts (@NEMA) for a week of parkour and tumbling fun 8/12-8/16 in Burlingto, MA. Mornings will be focused on parkour and tumbling will take place in the afternoons.Spot are limited so be sure to sign up before it's too late! Registration can be found at pkgenboston.com or at