A class designed for practitioners of all experience and fitness levels (age 14+). Beginners looking for an introduction to parkour, experienced traceurs looking for a structured training session, and everyone in between are all welcome! Classes will include a combination of instruction in the basic movements and techniques of parkour, conditioning and strengthening exercises aimed at general fitness and the long-term practice of parkour, and a combination of exercises, routes and drills with the aim of providing a great (and fun) workout for any fitness level. All classes are taught by ADAPT certified coaches.
What to bring: - Weather-appropriate clothing (This class may run outdoors so be prepared) - Water bottle - A small bag if necessary, although you should be able to jog with it (Note: Parkour Generations Boston takes no responsibility for the safe-keeping of items)
Classes will start promptly so plan to arrive 5-10 minutes early.
Parkour Generations Boston is parkour instruction and consulting company that is passionate about spreading a joy of movement throughout New England.
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Thank you to everyone that attended the September #offthewalljam ! Keep an eye out for information on our October jam.
Swing into the weekend this Saturday with our Parkour Elements class. This week we’ll be focusing on swings with Coach Dom. Make sure to stick around for Open Scaf after class to work on the skills at your own pace.
Check out recent Boston transplant Coach Nate @therealnatejensen doing what he does best! Keep an eye out for more shoutouts to our local and not-so-local team members!
Looking for an inexpensive way to have access to lots of our classes? Check out our monthly membership options to take advantage of as many classes as you want. Hop over to our website to find ways to add more movement to your life.
Fall is right around the corner and we’re kicking off the new season with a day of challenges and exploration. Join us at SomerNova in Somerville on September 7 for a day of workshops, technical developments, challenges, and a community jam. Bounce over to our website for details and registration Photo @grafikeriet
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Join us at New England Movement Arts (@NEMA) for a week of parkour and tumbling fun 8/12-8/16 in Burlingto, MA. Mornings will be focused on parkour and tumbling will take place in the afternoons.Spot are limited so be sure to sign up before it's too late! Registration can be found at pkgenboston.com or at