GIRLS-ONLY CLASS (Somerville)

Mondays 4:30pm - 6:00pm

Ages 8 - 13

Winter '19 Season: 1/28 - 3/18 (minus 2/18)

Location: Somerville Armory (191 Highland Ave)

Price: Drop-in $15 / Full Season $80 / Monthly Memberships Available

This class is specifically designed to create a training environment that is structured to encourage and foster female participation in parkour through community and challenge. This class is a safe and positive space where female participants can explore and expand their capabilities and limits in the company of other female participants. It is for female-identifying children (ages 8-13) of all ability and fitness levels, and will include instruction in the basic movements and techniques of parkour, as well as exercises designed to improve general fitness and ensure the long-term practice of parkour. Classes will focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility while having fun.

All classes are taught by ADAPT certified coaches.

What to bring:
- Comfortable athletic clothing
- Water bottle