ONLINE Low Impact 50+ Class

/ Zoom/

TUE / THU, 6:30 - 7:30pm

Ages: 40+

Price: $10 suggested, Free Trial available (Unlimited for Monthly Members)

Location: Online via Zoom

An online movement class that is designed to get you moving and exploring in healthy ways. Specifically targeted at those who are looking for a low-impact online introduction to parkour, folks who aren’t able to join our weekly in person classes, or those looking to add some extra workouts to their week! This class doesn't require any special equipment- just a safe space to move!
 
How to Prepare:
- Identify an open space to join from- a living room, bedroom, or backyard work great!

- Have a few props available that you can use to create a movement environment- pillows, cushions, sturdy tables, blankets, bath towels, foam rollers, have all been popular props but you know your space best!

- Have a water bottle nearby.

- Make sure that your device (phone, tablet, computer) is connected to the internet and the Zoom application is open to the meeting (you’ll get sign-in info via email or our Zen Planner site).

- We recommend keeping the video function on so that our coaches can give your child technical feedback.

- Get excited to move!

SCHOLARSHIPS - Is the cost a barrier to participation for you or your family? PkGen Boston is committed to make sure that high-quality professional instruction is available to ALL, regardless of financial means. Learn more about our scholarship options HERE.