Join us for a fun and creative workshop lead by Coach Nick Anastasia!

Participants will learn the ins and outs of designing and building scaffolding structures for parkour and collaborate as a group to build an original structure. Coach Nick will lead the group through a design and modeling session using his 3D printed scaffolding modeling kits. Once the group prototypes a new design we will build it in full size with PKGB bars and clamps and then explore the movement possibilities that we’ve created together. Come ready to use your mind and body.

Some parkour experience recommended for the sake of using your "parkour vision" but all fitness and ability levels welcome!

Group sizes will be limited to allow for safe building/design/movement environments.

Do you ever miss playing tag or hide and seek? Do you enjoy games, and you want to get outside more? This workshop series is for you!
These monthly 90-minute workshops for adults/teens will spend as much time as possible playing parkour games and exploring our environment through play.

Each session will feature 2-3 different games that involve different parkour skills, techniques, and core concepts. Sessions will also include instruction on the relevant skills, as well as different variations of the games.

Through these games, you will improve your movement, have fun working together with your peers- all while getting a great workout in the process!

Classes will also include insight from the coach’s perspective to help you learn how to facilitate and modify these games yourself so that you can apply them to your own training and peer group. While workshops will build on skills from previous sessions, newcomers and participants of all ages and abilities are welcome!

Join fellow members of the PKGB Community to explore a new gym and support their first Women & Nonbinary open workshop & training at Adaptive Movement Parkour in Manchester, CT!

Reach out to vanessa.mulvey@parkourgenerations.com for more info!

Come join us at this free Street Festival!

Come join us at this free Street Festival!

Come join us at this free Street Festival!

Women & non-binary meet-ups are opportunities for practitioners to train together. With the support of other practitioners you will learn, grow, build community, find challenges and maybe overcome mental and physical obstacles you haven’t even considered.  All movement backgrounds are welcome; CrossFit, climbing, obstacle course racing, yoga, pilates, circus arts, boxing, weightlifting, dance, gymnastics, couch-sitting, and anything in between – meet-ups have something for you.

Sign the waiver (required) ahead of time below!