Watch our Event Calendar for specific workshops!
These workshops are for children of all ability and fitness levels, and include instruction in the basic movements and techniques of parkour, as well as exercises designed to improve general fitness and ensure the long-term practice of parkour. Classes focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility while having fun. All classes are taught by ADAPT certified coaches.
What to bring:
- Water bottle
- A small bag if necessary, although you should be able to jog with it (Note: Parkour Generations Boston takes no responsibility for the safe-keeping of items)
Want to host a workshop at your Community Center or site? Reach out to us below!