This class is for children of all ability and fitness levels, and will include instruction in the basic movements and techniques of parkour, as well as exercises designed to improve general fitness and ensure the long-term practice of parkour. Classes will focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility while having fun. All classes are taught by ADAPT certified coaches.
What to bring: - Comfortable athletic clothing - Water bottle
Parkour Generations Boston is parkour instruction and consulting company that is passionate about spreading a joy of movement throughout New England.
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Swing into the weekend this Saturday with our Parkour Elements class. This week we’ll be focusing on swings with Coach Dom. Make sure to stick around for Open Scaf after class to work on the skills at your own pace.
Check out recent Boston transplant Coach Nate @therealnatejensen doing what he does best! Keep an eye out for more shoutouts to our local and not-so-local team members!
Looking for an inexpensive way to have access to lots of our classes? Check out our monthly membership options to take advantage of as many classes as you want. Hop over to our website to find ways to add more movement to your life.
Fall is right around the corner and we’re kicking off the new season with a day of challenges and exploration. Join us at SomerNova in Somerville on September 7 for a day of workshops, technical developments, challenges, and a community jam. Bounce over to our website for details and registration Photo @grafikeriet
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Join us at New England Movement Arts (@NEMA) for a week of parkour and tumbling fun 8/12-8/16 in Burlingto, MA. Mornings will be focused on parkour and tumbling will take place in the afternoons.Spot are limited so be sure to sign up before it's too late! Registration can be found at pkgenboston.com or at
This week’s #MovementCrushMonday highlights @pkgenboston Coach Sparsha @spar.kour during a recent training session in Somerville.